Studies have proven that the sun damage of today may be the skin cancer of tomorrow. Sun burns experienced in childhood have been shown to be one of the most common causes of skin cancer in adults. There are two main reasons this is true: First, children’s skin is more vulnerable to sun damage and secondly, on average people get 80% of their lifetime sun exposure by the time they are 18 years of age.

Severe and frequent sunburns in childhood increase one’s risk of later developing malignant melanoma (the most dangerous type of skin cancer). The less dangerous forms of skin cancer are due to long term, regular sun exposure. Even on cloudy days, 30-50 percent of the sun’s ultraviolet rays can reach us and potentially damage one’s skin.

There are some very simple tips to follow to ensure that children are safeguarded from the sun – while also ensuring that they enjoy the sunny summer months.

*Limit outdoor playtime when the  sun is strongest, usually between 11 am and 3 pm.

*Make maximum use of shade –  whether natural in the form of trees, or make shade with umbrellas, hats and  visors.

*Dress children in long sleeves and  pants whenever possible. Clothing with tightly woven fabric that you can’t see  through typically offers the best sun protection.

*Avoid skimpy clothes sundresses  and sleeveless T-shirts because they leave especially-vulnerably body parts  exposed – shoulders and the back of childrens’ necks. Wide brimmed hats can  also help cover these areas.

*Sunscreen, sunscreen,  sunscreen. Use a moderately strong sunscreen of at least SPF 15 on children,  and reapply often. The sunscreen you choose should have both UVA and UVB  screens and a waterproof sunscreen should be used for swimming and sports.  Please note that sunscreen should not be used on children  under six months of age.

*Sunglasses protect even the  youngest of eyes so ensure that sunglasses have an ultraviolet coating.

In the event that your child does get sunburn, cool the area in tepid water for 30-60 minutes, but don’t let the child get too cold. After-sun products are available to help cool and add moisture back to the skin.  Consult a physician immediately if blisters or a rash appear, or if a child shows other signs of illness along with the sun-burned skin. Always call a doctor if a baby gets sunburn.

For More Information,

1100 Route 72 West, Suite 304

Manahawkin, NJ 08050

609-978-9639